Just Dope...Pugs Atomz

Here is a new joint from Chicago born MC, Pugs Atomz has been in my headphones on high rotation, DJ Vadim's production is mad ill and reminds me of a good J-Zone workout.

Thanks to Vinyl Pops @ Rhymehouse.com for exposing this little jewel

http://sharebee.com/83b72c96

http://www.rhymehouse.com/?p=2189

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Merry Christmas and Thanks

I'd like to thank you all, who have sent me e-mails,left comments in the c-box have enjoyed the fat tapes and compilations I do up and are regular readers of this blog, I really, really appreciate it, this blog would not function without you.

Also a big thanks to my crew at Philaflava and the ill bomb that is T.R.O.Y. the best forum on the planet, thanks for all the props and uploads and filled requests.

This year has been a crazy one for me and I'm not sure if I told you or not, but I was diagnosed with type 2 diabetes and it shook my whole world up, I am eating better and being very careful about what I eat, I even started smoking again, but I quickly quit, as smoking and diabetes is not a good mix, the thing I worry about the most is the fact that diabetes can lead to blindness, that scares me like crazy, I'm not looking for sympathy, I'm just informing you about what's going on in my life.

I'm looking forward to spending Christmas Day with my family and next year I am going to make more changes in my life, I know I need to lose more weight and exercise more, so those will be in in effect.

So, I wish you all a very Merry Christmas and let's hope for a really ill 2009.

Peace and remember to forgive and forget over Christmas time, it's all about Family and being together.

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Loukoums And Other Treats

Is It Christmas Already?

+/-

I Don't Know But It Looks Like!
Here is A 2006 Promo exclusive Mix
Done By Dj Mehdi As A tribute to J.Dilla


Mehdi Middle East Version Of Donuts!
Just Bangin'
Thanks To Mehdi For This Treat


For Those Of You Who Don't Know Who Mehdi is
He Was Part Of The Hip Hop Duet Ideal J
who released "le combat continue"
which is a French Hip Hop Masterpiece
(If Not THE French Masterpiece)
He Then produced for Many Major Acts in French Hip Hop
Before Turning Slowly To Some More Abstract Stuff
And Finally Got Signed To Edbangerz records
on a more Electronical Bouncy Style
touring all over The World With Busy P And Justice

I'm Tellin Y'all Mehdi Can Rock Any Crowd

I'Ve Seen Him Rockin Two Stages Simultanously
And He Killed Everybody,
From Hardcore Backpack Hip-Hop Heads
To Clubbers Gettin' Loose On The Floor
Don't Sleep On His Loukoums

Then You Got Rhettmatic Who Hits Us


With Kick Ass Beats
By Khrysis From Justus League
Well Blended 
By The Beat Junkie Himself


And Then, Last But Not Least


Mr Supreme La Rock
Himself
Give Us
A Preview
(30 Minutes) 
Of 
Him Rocking The Club Live @The Trinity

Oh And By The Way
Did You Check
Supreme La Rock's Blog

Now Dance Suckaz
And Merry Christmas To All Y'All
You Got Not One But Three Santas Comin' To Town

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